On Monday mornings a focused fitness programme will be released. Each week will focus on a different area of the body. The idea behind these are to do them in your own when you have time. Everybody can find 15minutes in a day to do a workout. Try to do it twice a week if you can. Minimal equipment will be needed. Instructions and diagrams will be easy to follow with guidance available is necessary. Price is for per month.
Cancellation Policy
To cancel or reschedule please notify us 24hours in advance.
