Charlotte Bamford

Personal Trainer

The creator of Natural Fitness, Charlotte Bamford is the drive and inspiration behind Natural Fitness. As a Level 3 Personal Trainer, she thrives to build with you a programme that meets your goals and life. As a keen exerciser herself, she would like everybody to have the enjoyment and fulfilment that comes from completing an activity.

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With a First Class Degree in Sport and Exercise Science, Charlotte has a deep understanding of physiology, anatomy, psychology and nutrition. Therefore can use this knowledge and experience to create the best programme for her clients.